Get a head start on the upcoming retrograde! Rita has put together a series of 3 guided meditations for you to help you stay centered and aware, and to help you navigate through any issues that may come up for clearing or working on. These meditations are recorded so you can download and listen to them in your own home, car or garden at your convenience. See More About This Mercury Retrogade Here.
Overcoming Procrastination ~ The Art of Getting Things Done NOW!
Here’s a special message for every anyone who knows that they get stuck and want to improve their performance, needs to overcome fear and doubt, but can’t figure out what tools and skills they will need to take action successfully. Hi, my name is Rita Cook of Energy Evolution Healing, and if you want to succeed with Overcoming Procrastination, then pay very close attention.
Many people get stuck and want to improve their performance, but suffer from the idea that if they start something, and stop in the beginning or middle of it, that they have failed, making it too overwhelming to finish.
But nothing could be further from the truth.
Listen carefully, if you’re someone who has plenty of great ideas and feels stuck but needs a plan to achieve their goals, then this is exactly what you’re looking for. I’d like to introduce you to “Overcoming Procrastination The Art of Getting Things Done NOW!” which helps you to:
a) see that you’re procrastinating
b) recognize why you’re doing it, and
c) take the necessary steps to overcome it
With “Overcoming Procrastination The Art of Getting Things Done NOW!” this breakthrough resource also helps you:
Experience working in a Flow State because you are fully focused, and how
Accomplish your goals by creating smaller deadlines, which allows you to complete your “to do” list.
Begin to feel increased energy to see you through tasks
Decrease overwhelming stress
Commit to a task, not merely comply with it.
… and much, MUCH more! Click Here to Claim Your Spot Now!
And what makes this even better?
Now you can learn to deal with one of the hidden blockers of procrastination, being self-critical, which is really perfectionism. Which also means you no longer need to feel like everything has to be perfect before you can initiate action: such as make more money, get into a relationship (any kind of relationship) or just let your-self go out and enjoy life anymore…
There is no perfect time for learning new ways to change, that’s why I’ve made this webinar easy to attend and sign up for. Overcoming this hurdle of being self-critical is such a HUGE deal for you because waiting until everything is perfect first, will become a thing of the past.
And best of all… you’ll start seeing results with “Overcoming Procrastination, The Art of Getting Things Done NOW!” immediately if not sooner. And it costs just $97.00. This webinar is so chock full of amazing insights, tools and ways to immediately implement your new found awareness of yourself that you will feel an immediate relief. Also, when you are in the live webinar you have access to asking me live questions getting live in time answers.
So again, if you’re someone who has plenty of great ideas and feels stuck, but need a plan to achieve your goals, claim your spot in this life-changing workshop NOW!
Jump into this webcast now if you want to stop your internal tug of war
Stop Self-Sabotage and get your own negative blocks out of your way
You can name your real reason for this self-sabotage and do something about it.
“Overcoming Procrastination. The Art of Getting Things Done NOW!” from Energy Evolution Healing holds the key to your success with Overcoming Procrastination.
Getting uncomfortable can spark resistance or innovation.
Being uncomfortable in an of itself might remind you of times when your body hurt or maybe it still does? Or you were in a social setting and were “in over your head,” feeling like you didn’t rehearse a script long enough to know what to do spontaneously. Perhaps you left the gathering rather than staying and observing yourself while you were very uncomfortable. This would be a great learning opportunity, by the way.
Being uncomfortable will stimulate you to either forge ahead or freeze up. Let your self be uncomfortable for the time it takes to direct you to create something that is uniquely from you.
Listen to and learn from a master, teacher, books, classes, or whatever your choice is, but then move into your own vision. This might make you so uncomfortable that you will talk yourself out of a change because you can’t see what it looks like finished. It hasn’t been done yet. You are about to make your own version of something you learned from somewhere, but now you can make it your own. Be your blueprint, use your unique thumbprint.
Then you can get back into balance and get comfortable again. You can ease into the balance and pay attention to the details of your new idea. While you watch it unfold, you nurture the development of the idea. You become more confident that it is actualizing as you imagined it.
Perhaps this is the beginning of the end of when you began being uncomfortable? Be comfortable for a while, float on your good feelings; take a rest on a great accomplishment that was borne out of your being uncomfortable.
Guess what? Get uncomfortable again. It doesn’t mean you have to be uncomfortable forever. Still, you have to do something, anything (that’s not harmful to you or others), that will jar you out of being stagnant and asleep.
What happens when you are stagnant, is predictability and boredom. When what you are doing is that predictable, it means you pretty much know what you’re doing. You’ve got what you started out to do figured out and now you’re just gliding.
Gliding isn’t bad of course, its just that not much new juice will be flowing for yourself. You can’t create and attract something amazingly new out of the ether when you are simply gliding.
First you must have a dream. Imagination and taking action sparks life into matter. Matter manifests from your idea because you let yourself move out of predictability.
You moved out of certainty.
You don’t grow on a secure path.
Uncertainty takes a certain internal self-trust that you have learned all you can from a situation and now you have to paint your own masterpiece. It doesn’t matter what your personal content is that you want to create. Just know that you will grow more by being off the secure path than you will looking like you are a specialist in one area only, bored to tears living in a hamster wheel.
Be the help yourself depends on. Get the vision of yourself and practice once a day being that vision. In front of the mirror: sing in a microphone, or cook that new food, go run that track, jump in the water or go talk to a stranger, practice speaking in front of little children then move up to adults.
Get uncomfortable to find out what you are made of!
Take Action! You know, that can mean so many things, taking action. Just getting up in the morning is taking action. I mean, you could actually just stay in bed and not do the things you said you’d do.
And you could just stay stuck in what ever emotional pain you are in and choose a distraction for the moment to keep your mind off the pain. That actually is taking action, isn’t it?
When you pick a topic about your self then set a day or week that you are going to put a plan in place to do something about it, that is taking action. Then the day comes, and you have some pretty big expectations about yourself as to how you are going to dive into this topic of yours about yourself. You might even think that you are so ready you will be able to carry this out forever.
Then the challenge starts. You find how much effort it really takes to want to change this situation you are in that is not making you feel very good. This challenge you started needs some big energy to sustain your intentions, right?
So now you put more plans into place and more action that you need to take to make this really feel like you’re going to get somewhere with this idea.
You could feel like you’re spinning your wheels now because you are gathering input from others, collecting more information about your situation, and it might seem that the more action steps you take, the further you get from feeling like your efforts are moving you into any relief.
Action + effort = acknowledgement
Here are some helpful tools to keep you focused on your outcome:
1) Be patient. Be observant of yourself. If you plan one thing for the day, then you will be able to take notice of it. If what you plan to change happens, you have to be present to notice it.
2. Choose to be present so you can resonate with the sign that is delivered. You set up an action to take, now you best give yourself the space to notice it when it happens, acknowledge it. It doesn’t have to be monumental, huge, or run you over. This sign that you have delivered to yourself can be subtle and small, but you have to be present to put it all together.
3. Ask what the learning is. If you are present with yourself, you can stop and experience the learning and you can be aware of the outcome for your actions that you planned to do differently.
4. Next and most importantly, be grateful. Now that you have the sign delivered you can be so grateful for the insight and go use it. Write it down. Keep a log of signs, messages and aha moments so you can weave them together to show you the big picture. This is where your learning will most likely reveal to you what and how to continue your desire to change.
Let the Essence of your action become you. Don’t become the action.
New Moon. What does this mean for you, and really that is all that anything is about. What does it mean for you, how does this pertain to your day to day living? What do you do with the information?
Let’s go into this enough so that you can find it applicable, interesting and doable.
This New Moon today around 3:47 PST is really going to energetically push everyone on the planet into more awareness about endings and new beginnings.
Also, entire Karmic patterns that you may not be aware of will be pushed to the surface for you to become very aware of how you are now going to handle old patterns. Considering all the new energy on the planet having to keep dealing with old emotional, physical, and mental patterns may feel overwhelming.
But this New Moon is bringing everyone the possibility to use that part of your self that doesn’t know what to do with the unknown. That part of you where you just simply have to use trust to let yourself become more aware of what is and isn’t working in your life.
This new energy is going to help/assist you if you let your self seek out the parts of you that you have ignored or didn’t want to take conscious responsibility for up to this point.
Nothing is going to go away on its own. You and you alone can stand in your own light now and make a personal commitment to yourself that you are curious to know the hidden parts of yourself that keeps you back.
You may be noticing that two things are happening at the same time. You may be feeling a “gap.” This gap is more like two worlds are at work now. Then you might feel which one do you live in or how do you live in one and let go of the other?
This is how you know how far you have developed your Self-Responsibility for healing you and then, in turn, this is your contribution to all of the collective consciousness that will be affected. When you do work on your Self you do work for the greater group and the actual planet.
This New Moon is ushering in support for you to go into your own Unconscious part of you whether you like it or not. You live in duality inside yourself and this is the time to do some conscious work in the parts of you that you don’t like, that means the physical and emotional pain.
Go into these feelings and simply allow your Self to be the conscious voice. Let this loving part of you step up to the podium and guide you when your wounded self becomes more intolerant of your life not being better than it is at this moment.
I’m talking about the everyday events that you can be aware of: relationships, health, money, friends, community, career, thin enough, smart enough, good looking enough, are just a few ways to get in touch with your life.
You alone will be your own witness if you are having problems in any of these areas based on whether you are unhappy in any of these areas and staying in them because of an old belief? If you are, how do you desire your Self to find another way to do it differently, and if you can’t change something right at this time, then how can you be more compassionate with your Self while you move through this challenge.
This leap of faith is your own power to birth something you haven’t thought you could do before or have put on hold. You can go in a new direction in your life, create a new business, bring the artist out that you have been longing to show, just start no matter what road you take to do something new and different for your self/ Self. JUMP!
Subscribe For Updates
Follow Me On Twitter
Latest News & Tips
- Dream outside of your brain “rut”May 2, 2019 - 7:18 am
Consciously create the life you want
- “We’re all working on something, aren’t we?”January 8, 2017 - 2:03 pm
“We’re all working on something, aren’t we?” I read that somewhere and oh how it hit a cord inside of me. All the years that I have been coaching side by side with my clients, tailor fitting their description of their journey for them so that they might find a more insightful sense of Self […]