Archive for category: Energy Healing

When you start a dream or intention you may stall out once you go to actually move into the action of doing it!  But remember the intention announces to the Universe that you’re here, you’re activating something with in your self.  Now, the actual act of just doing one thing to move forward may bring up fear.  This fear could stop you from believing you can make the dream a reality.  Do not let the fear prevent you from your intention.  Do not worry how you’re going to get ALL of the whole dream all at once.  Know that your attention can be focused on the opportunities that start coming up in your path.  Look for those signs rather than the fear that has you saying or feeling: I can’t do it, it won’t work, I don’t know enough.  Stay unconditional with the dream!

Live big and stay in the process not the outcome, Rita

When you bump up against or into something you put off and off and then you create more stress, just do it!  Put one idea down and only do that one idea.  See how you feel just by completing that one thing you have been procrastinating about.  This alone may let you go to the next part of your project/idea and start to put that into movement.  Perhaps you could just speak or write to one person or place and not think you have to do it all at once.  One step at a time can be so soothing and reassuring that you feel inspired to want to give yourself more credit that you just did it!  Be gentle to your self and go at a pace that calms the fear down, not spike it up to paralysis.  Go do it, Rita