You are here.

Of course you know you are here, right where you are standing or sitting, right?  But do you really know you are here?  What your real Self means or what you are suppose to do with that concept?  We are in the Oneness and never was not.  So how you want to find or live your Self is the process.  That’s where you are.  Living every moment consciously and knowing you are doing this for you soul.  Your soul is the reason you are here.  Soul is the focus and everything else you feel and choose and experience is for the purpose of your soul.  When you remember this is your true journey which is to use your conscious choices and be clear as to how you are going to “take care” of those choices then your soul is the benefactor.  Soul is not outside of you.  You are not going to get  it at some later time/date.  It is you.  You are the same in one.  You are your own steward for your path on your journey.  Be gentle and kind to your self as you awaken by the choices you make, Rita


Breaking a “bad habit”

First you’d have to claim that you have a bad habit.  Now you know there is no BAD or GOOD so “bad” is how you interpret this bad.  So you figure out your unwanted habit.  Does it feel like it might be easy, kind of easy, difficult, very difficult or I’ll get to it another day kind of habit?  So if you realize that you are going to really have to focus with discipline about what this habit is doing or not doing for you then you can decide if you really have the get up and go to break that bad boy/girl.  Habits turn into behavior.  That’s why they are habitual.  It is a behavior that you don’t even notice anymore because it is a routine.  Maybe it is smoking, biting your nails, eating, drinking, computers, phones, you get it right.  So this behavior is comfortable now so you don’t know how to start to break it down into a disposable size or chunk to see a change in your self.  Well, remember there is one step at a time.  First recognize the habit/behavior that you’d like to address.  Second, figure out a realistic plan, do you want to really change it?  Third try it out for a week and notice what the real challenges are.  Make a detailed list of the “hardest” thing to do and figure out a way to make it a little bit more doable so you can keep you eye on the decision that you want to do something for your self not the outcome!   Breaking bad,  Rita

Trust where you are right now.

If you are in a place of fear and doubt this is a state of being where you have a choice how you want to feel.  You can be sure that you will remain stuck in the emotion of fear and the possibility of this fear escalating will be high.  Search where this fear or doubt is stemming from.  Is it the idea that life is not fair or you work so hard and life is still so out of balance?  Maybe you are channeling the fear as worry.  Worry is another way of being stuck and it is such a silent flowing emotion.  I bet you don’t even know when you are doing it.  Late at night when you can’t sleep.  You should take inventory as to why you are not asleep.  Worry is about the unknown.  The unknown is not created yet, you haven’t experienced the very thing you are worrying about yet so how will it actually play out.  There are so many ways a situation can play out and this unpredictability is unnerving.  Trust your self and pick an ending.  See how you’ll handle that ending. Do you like the way you are feeling about your self the way you played out that story connected to the worry?  If not, change the ending.  Make it what you want it to be not what you don’t know yet what it really isn’t yet.  Remember, you always have choices as to how you want to feel about yourself with what you do in your own life.    Have a great Monday, Rita


Discipline and Spirituality

Yes they go together.  So you want to be awake, enlightened and expanded?  That desire driver is great, that’s what gets your fire stoked and moves your curiosity into action.  Now do you have a plan to put something in place?  Your desire keeps flashing your idea in your head and heart every day.  You think about what it is you want to see manifest but either it sits inside you and simmers or you use your discipline every moment and take steps to manifest your dream.  Yep, good ole fashion discipline and a plan.   There’s more to this of course to make it happen.  But at least you can do an inventory check on your discipline register.   Is it up and running properly (the discipline) or is the dream or thought you are dwelling on just percolating?  Take the steps that will implement what you desire and be methodical, like a ritual everyday to get your dream into reality and use your loving discipline.  This could be a work out schedule and use discipline to go do it, going to the grocery store with only the list that will change the way you eat, or saving for a special item you’ve been longing for.  What amount of focus in your discipline do you have to turn up to make this happen so you feel ignited to give your self what you want?  It’s always only about you,  Rita

Money, ambivalence or action

Ambivalence is a state of having simultaneous, conflicting feelings toward a person or thing.[1] Stated another way, ambivalence is the experience of having thoughts and/or emotions of both positive and negative valence toward someone or something.  So, this hopefully will stimulate you and have you question your beliefs around money.  Are you a bad person if you want wealth, are you greedy?  Or do you just get by  with some struggles about living comfortably?  There it is, Dark and Light positive and negative, this push pull that creates friction so we have to go back into balance.  Giving you and opportunity to let your self dance with your soul and play in the Source.  Do you have a clear vision of your beliefs about money?  What money is for (besides eating, air conditioning, clothes, roof over your head and hopefully a great car) and if you have all of this in your life now are you in an understanding how to create it or keep it when you get it.  There are so many beliefs around money I’m wondering if you are aware of your deepest concepts and how you act/play them out with your daily experiences.  Be in service,  Rita

Re-inventing your self daily

You, we, the planet are in the best of times.  Let go of any internal negative doubt.  This doubt can hold you back and confuse you.  You don’t have to re-invent your self from something completely different say from being a mother to being a CEO.  Of course you can do that and go after that with gusto.  But, I’m suggesting an awareness that if something obvious is changing in your path to allow it to move away.  You don’t have to focus on keeping something going about your self that is in a natural state of fading out or departing from you.  This process is making space for you to notice something new and different that will naturally replace the part that is pushing away from you.  Pay close attention to the signals that are showing up in your internal feeling/intuition. This is where the negative beliefs have to be on mute.  This way you can notice the signals coming in your way like radio signals.  But to get the message you have to feel safe to receive them.  Synchronicity of events is showing you the new information!  Let your new self evolve with curiosity and joy.  Take action with the new information coming in and try on a new part of you.  Be kind to your self, Rita

Fall in love with your self

When we look outside of our self to find love or pleasure you know that is temporary.  How you perceive your self every moment will allow you to focus inward only on your own beliefs.  Find that which you love about your self and focus on that.  When something other than pure joy about your self comes up simply focus on curiosity.   This means you don’t have to fall into a negative reaction or self blame about the situation.  Simply allow your self to observe what is going on that you are reacting to.  What can you do to re-direct your perceived negative reaction and do a re-take.  Start again.  Pause.  Observe.  Then start the “movie” again.  There is always more JOY in every event than you can imagine.  It depends on how you want to make it a new stepping stone for your self or more drama.  Which one sounds like your using the reset button?  Think of your self as the outcome not that something out side of you is the outcome.  We have Triple Trine today, Mercury, Saturn and Pluto. This will give us support in new views and thinking, another UPGRADE  Wow!  Rita

Imagination without limitations

When you have imagined something for your self did you manifest it or did it start dying on the “vine” so to speak?  Do you notice that you have all of the steps it takes to make a plan or great idea take form but it didn’t actually get delivered or made?  Well, you are getting in your own way.  Your third eye can be the place you need to check in on to take inventory of how you are projecting your own imagination.  Are you actually jamming it up in the front by judging your own imagination of what you are desiring to create.  The back of the 3rd eye is there to execute the dream or how to make it happen!  Both the front and back have to be open, spinning clockwise and your own internal beliefs must be healthy and you not projecting that your imagined dream is a waste of time.  Check on your belief about your idea/ideas and delve into what your belief is blocking you from unleashing your imagination into reality.  Dream on! Rita

What is your action item?

An action item for you might be something you’ve been putting off and now is the day to activate it!  Perhaps you read my blog yesterday?  That was about writing down an accomplishment about your self.  Also write down what you might be in fear about doing.  So if your fear is holding you back, preventing you from initiating your action item then keep writing down about the fear.  This fear and you acting on your action item are tied together.  Imagine what it would feel like or see your self doing this action you want to put into motion.  What does it do for you?  Let the feeling be the push behind the actual action item you want to do.  Even if you do one step of this item, this alone will send the message out and move your frequency.  Your Soul is the benefactor of this learning and movement of frequency.   This much movement can start the whole dream and keep you in a momentum to go do the next step!  Take action today and do a little each day, Rita

Little things into big things

Write.  Write everyday.  Remember the little things that are working for you.  Make a big deal out of the one small or big accomplishment that you did yesterday and write it down.  Write down somewhere today a learning.  Re-read your learning everyday so you can remind your self that you are moving forward.  See if you want to act on any learning.  If you focus on worry it’s worry that you will create in front of you.  You’ll become very good at seeing problems as the way to focus rather than seek peace, joy, love,  and create.  Live your life at your fullest.  Record your self every day.  Your life is your only true asset.  Show value to your self and note on paper that you are in deep gratitude.   State a goal, perhaps to exercise, eat properly, or even drinking more water!  Design a mission statement about your self and write it out and restate it every day.  This day is the first day of your life, treat it with dignity, respect and integrity.  Your life is yours and you designed it in the first place so your thoughts will make it what ever you want to be so write out what you want!  Be faithful to your self.  Pay attention to what is working and not that which isn’t.    Stay focused on your joy!  Rita