Well, we’re 6 days into this wonderful Cancer/Mercury Retrograde and I wanted too remind you to stay aware of all the great opportunities that you have while going through this disorganization.  You will come out the other side of this organized and integrated.  But you do have to do all of the work that it takes to recognize what you’re suppose to be doing while your going through this.  This is an emotional retrograde remember.  Not going to be about computers and cars and phones etc.  This is about your personal upheaval of you past.  Your childhood traumas, demons and or unfinished business;  your family ties, all relationships and this is all at the emotional level.  So you could be having very interesting dreams, write them down, or calls from people out of the blue, figure out what you want to say.  These are but a few thousand examples of what could appear in your path.  The most important part of this disorganization of your past is to bring an awareness of your self as to what strategies you put in place, and at a very young and early innocent age.  You keep these in place because they seemingly work but at the same time this camouflages your potential to find new parts of your self.  If you become enlightened about any strategy you anchored and use and no longer want to feel that way, I can assure you that we can untangle this together. This is the work that I offer for healing.  Remember hard work and one step at a time, step by step.  Rita

Vulnerability refers to the inability to withstand the effects of a hostile environment.  Don’t fall for Mercury’s tricky way of pulling you off course through this retrograde.  The whole reason for a retrograde is to throw you way off course, disorganize and mix it all up and this one is about emotional upheaval.   You get your band width scrambled and you have to be awake to stay on your on path or track so to speak.  Vulnerability means you stay on your path even if you feel like you could end up alone or abandon.  If you stay on your course awake while say you go into your wounded child patterns in this retrograde, you can simply just know that you are opting in for vulnerability.  You can’t by- pass going through the emotional deep dive into your scramble or upheaval but you can heal parts of  your-self  by realizing the truth of your fear.  This fear is that if you go through the ring of fire you’ll end up alone on the other side.  Actually you might be alone, but your always alone all the time anyway.  You are the only one who can go inside and find the wound or trauma and desire to want to heal it.  So, no one can abandon you to begin with, but if you leave you alone in a wounded state the wound stays infected and festers.  Be present with your self at all times and pay close attention, Rita

There was a huge study revealed today that 70% of the workforce population is malcontent.  Well, now that sounds like fun to work around.  Really, this is contagious stuff, being malcontent.  If you even remotely think that you are dissatisfied with your self in the place that you are at then your responsibility for your self is hiding.  If you are placing your efforts to get others to rally around you to support you that something isn’t right then you are focusing on something outside of you.  That is not where you will sooth your grumpy.  There’s nothing outside you that you can compete with but you can create.  You can focus on one thing.  Find one thing you enjoy about yourself while you are where you are.  Locate and expand that one fine attribute you like while your are doing it and make that your joy, your content for that day.  Change the malcontent to content by re-framing your thought.  You are energy remember and when you start a spiral of energy that is spiked with disgruntled, dissatisfied, annoyed by everything energy, look out.  You will keep the spiral going with just that.  You’ll end up in a toxic whirlpool of more kvetching, gossiping, bad mood energy around you to just keep the malcontent alive.  Fake it till you make back to happy, Rita.  P.S.  I’ve plenty of tools to teach you how to get to your JOY!

When you feel tension do you respond to the feeling with panic or calmness?  Meaning: tension is a signal.  This signal is your body telling you that you are in a situation that needs your attention.  The attention your focus is on is the emotional feeling you are having.  Perhaps you are thinking of something that you know you are putting off.  And the best way to release the tension would be to do what it is you are anticipating and you are holding this thought in your body.  Tension really can be a response about excitement or a doomsday feeling.  If you are anticipating a wonderful event this is excitement but your body is still holding tension.  Same goes for fear or stress.  Your body is your system to tell you how uncomfortable you are feeling, and what is going on in you at many levels.  Some people do yoga, some meditate, others run or jog, eat, fight, workout or simply go to sleep to handle tension.  The real awareness is that you are aware of this tension and notice it in your body.  Allow your self to make a decision as to what you are going too do to handle the tension, especially if you have been in this state for a long time.  The excitement tension does one thing to your body, the negative emotion held for a long period of time can take a toll on you.   Seek the awareness it takes to release your tension your body is signaling you!  Rita

The more exact your vision the clearer it is to guide your self to create it.  The clearer you are they way you want this vision to turn into reality the greater the feedback you will receive.  You will have “proof” as you move along in your journey gathering  information, tools, and synchronicity will play a part too because your vision with clarity will be arriving for you in your daily life.  Our human nature is that  we generally want immediate results for the most minor effort,  but be sure to allow life to unfold naturally.  This will happen anyway, life unfolding, but your own personal desire of your vision is you keeping your fire stoked .  How much do you want it, how clear do you see it, how much do you actually feel you have of your self to invest in your vision?  This is the true test to your self.  Not one obstacle should prevent you from putting your clear vision into action.  You can adjust your self around the obstacles but don’t let go of the clear, well designed vision.  This will hold its power in and of itself and you can be the generator, the director, the script writer and bring this vision to life.  The clearer the picture the easier it is to follow the story line!  Rita